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  • Summer in Style

    I would like to draw everyone’s attention to an event that Exceptional Health will be attending in Canary Wharf called Summer In Style, on Thursday 29th May from 5pm till 9pm. The whole of Canary Wharf will be involved and it looks to be a fun night out with all shop’s giving discounts, stalls set […]

  • Colonic Hydrotherapy

    I never thought I would be writing about this but hey here I go! I have this clinic in Canary Wharf and I have been thinking about what types of other therapies to bring in and a friend of mine whom I have known since practicing complementary health, all of 14 years ago and who […]

  • New to Exceptional Health

    Hello, I have been very busy getting the clinic filled with more exceptional therapists to join the team here. I am excited about bringing on board a Thai massage therapist and shortly I will be having a dietitian who works very closely with GP’s on diet related issues, she will be starting towards the end […]

  • Been Busy

    Hello It’s funny as when I got this blog set up on the website I thought, fab I can do all these blogs on a weekly basis, letting people know what we are about here at Exceptional Health, keep them informed of health issues, my discoveries being a therapist and really I have been quite […]

  • Happy New Year

    Happy New Year to everybody ! Well that is it for another year and are many of you saying ‘Phew’? All the excesses of eating, drinking, staying up late. So, what does 2008 have in-store for us all, well I know that many of my clients will be de-toxing from alcohol for this month and […]

  • Winter Ills

    The weather seems to be playing havoc with everyone’s health at the moment, myself included! What is needed is a long cold spell to kill off the germs but alas that is not happening, as one minute it’s freezing then it goes mild again. I have had a bad cough for 2 weeks and now […]

  • Autumn Arrives

    I have noticed the change in the weather although as many of us have discussed we had a dreadful summer, so apart from being a little bit colder at least it is not raining to! What I wanted to write about today was looking at keeping us virus free for the next 6 months, last […]

  • Back from holiday

    Just got back from my summer holidays, feeling relaxed, not exactly rested and noticing I need to get my diet back to health, sound familiar! I went to France, camping with my friend who has 3 kids and my one child. Why do I say not rested, well 4 kids camping, raining most of the […]

  • Depression amongst the young

    I turned 40 last week and I have noticed how different I feel, grown up and I feel now I am in adulthood! What I have also noticed over the last year or so is how many young people are being diagnosed with depression, my niece who turned 18 this year has just come off […]

  • Pilates for Pregancy/Golf

    Karen Hall will be offering Pilates for Pregnancy classes and private coaching to help you through all the aches and pains of pregnancy, leaving you waddle free (starting 7th August). If you are a golfer with swing issues, Karen will be offering private coaching and referrals for 3D swing analysis. Karen will also be starting […]